Steps to Prepare Spinach Artichoke Zucchini Bites Description

Vegan Spinach Bites

This time, i made these beautiful boats out of zucchini and filled them with creamy spinach artichoke dip.

Recipe Summary Vegan Spinach Bites

Spinach bites that are allergen-friendly for my little guys. Flour keeps them from sticking and gives them a great crust on the outside. Baking dries up the spinach filling and prevents it from being too gooey.

Ingredients | Spinach Artichoke Zucchini Bites Description

1 pound Idaho potatoes, peeled and cut into 2-inch chunks

2 bunches fresh spinach, divided

3 tablespoons canola oil, divided, or more as needed

1 onion, minced

3 cloves garlic, minced

3 tablespoons water

1 tablespoon flaxseed meal

1 teaspoon baking powder

½ teaspoon salt

¼ cup all-purpose flour

Directions

Place potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and transfer to a large bowl. Allow to cool to room temperature, about 30 minutes.

Run 1/2 cup spinach through a juicer according to manufacturer's instructions; add to cooled potatoes and mash until smooth.

Pulse remaining spinach in a food processor until finely chopped. Add to mashed potatoes.

Heat 1 tablespoon oil in a large skillet over medium heat. Add onion and garlic; cook and stir until fragrant, about 5 minutes. Let cool slightly, about 10 minutes. Stir into mashed potatoes.

Mix water and flaxseed meal together in a small bowl; let sit until thickened, about 5 minutes. Add to mashed potatoes with baking powder and salt; mix to combine. Form into patties. Dust both sides of patties generously with flour.

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Heat 1 tablespoon oil in a large skillet over medium heat. Cook patties in batches until a pale crust forms, about 3 minutes per side. Repeat with remaining 1 tablespoon oil and patties. Transfer pan-fried patties to baking sheet.

Bake in the preheated oven until golden brown and cooked through, about 10 minutes.

Info | Spinach Artichoke Zucchini Bites Description

prep: 15 mins cook: 41 mins additional: 45 mins total: 1 hr 41 mins Servings: 12 Yield: 1 dozen

TAG : Vegan Spinach Bites

Appetizers and Snacks, Snacks, Kids, Healthy,

Images of Spinach Artichoke Zucchini Bites Description

Spinach Artichoke Zucchini Bites Description - Sprinkle with remaining ½ cup mozzarella and ¼ cup parmesan and bake until mushrooms are just tender and.